Refreshing Keto Avocado and Salmon Salad: The Ultimate Low-Carb Superfood Bowl
Are you looking for a meal that is both incredibly healthy and delicious? This Keto Avocado and Salmon Salad is packed with Omega-3 fatty acids and healthy fats. It’s light, refreshing, and the perfect choice for a quick lunch or a nutritious dinner that keeps you full for hours!
Ingredients:
Salmon: 200g smoked salmon slices (or pan-seared salmon fillet).
Avocado: 1 large ripe avocado, sliced or cubed.
Greens: 2 cups of fresh baby spinach or mixed spring greens.
Red Onion:1/4 small red onion, thinly sliced.
Seeds:1 tbsp pumpkin seeds or sunflower seeds for a little crunch.
Lemon: Fresh lemon wedges for serving.
The Dressing:
* 2 tbsp extra virgin olive oil.
* 1 tbsp fresh lemon juice.
* Salt and cracked black pepper to taste.
Instructions:
1. Prepare the Base: Place the fresh baby spinach or mixed greens in a large salad bowl.
2. Add the Superfoods: Gently lay the smoked salmon slices and the avocado cubes over the greens. Add the thinly sliced red onions.
3. Whisk the Dressing:In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
4. Assemble: Drizzle the dressing evenly over the salad.
5. Final Touch: Sprinkle the seeds over the top for an extra crunch. Serve immediately with a fresh lemon wedge on the side.
Nutritional Info (Per Serving):
Net Carbs: 4g
Protein: 19g
Fat:22g
Don't forget try to my Keto garlic butter shrimp:
https://ketogeniceasyrecipies.blogspot.com/2026/04/10-minute-keto-garlic-butter-shrimp.html?m=1
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